Now for those of you who know me well...you know I love my grapefruit! I just found this recipe, haven't tried it yet...but plan to very soon! It sounds delicious!Grapefruit, oranges and strawberries are a great combination for this refreshing addition to breakfast; it also makes a great dessert!
Prep and Cook Time: 5 minutes
Prep and Cook Time: 5 minutes
Ingredients:Juice of 2 grapefruit
Juice of 4 oranges
1 cup fresh or frozen strawberries
2 tsp honey
Sections from 1 grapefruit
1/2 cup sliced strawberries
Juice of 4 oranges
1 cup fresh or frozen strawberries
2 tsp honey
Sections from 1 grapefruit
1/2 cup sliced strawberries
Directions:Place grapefruit juice, orange juice, 1 cup strawberries and honey in blender and blend until smooth.
Strain into 2 chilled glasses.
Top with grapefruit sections and sliced strawberries.
Strain into 2 chilled glasses.
Top with grapefruit sections and sliced strawberries.
Serves 2
Healthy Cooking Tips:Chill the fruit first for cold juice or add some ice cubes while blending. Try adding your favorite protein powder for a more complete breakfast or snack.
If you want the whole nutritional breakdown...check out this link: Grapefruit Sunrise Nutrition
